Physical Fitness Archive
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Isokinetic exercises are not like the regular exercises you know, they are done with specialized machines. They are strength exercises whereby the speed of the movement …
October 10, 2022
Physical Fitness
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You may have asked this question “why do my heels hurt when I wake up?”. You are not the only one experiencing this pain, others do …
September 22, 2022
Physical Fitness
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Subluxation vs dislocation in comparison as well as slight difference can be identify at the surfaces of the bones that usually join together to allow movement …
September 20, 2022
Physical Fitness
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Cubital tunnel syndrome brace is worn to treat cubital tunnel syndrome. It works by immobilizing and holding the elbow at an angle to treat the syndrome …
September 9, 2022
Physical Fitness
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There are several types of creatine supplements in the market. Creatine is an athlete’s best friend. Whether you’re just weight training or looking to get the …
September 2, 2022
Physical Fitness
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Powerade vs gatorade stand out in the market as the most popular sports drinks. Sports drinks are functional beverages defined by these primary ingredients: Carbohydrates and …
September 1, 2022
Physical Fitness
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The question of can I workout after botox procedure is mostly asked by people who love or have to workout but also need to have the …
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Fat pouches on inner thighs is not entirely bad, but if you have extra fat in your inner thighs, then you have to do something about …
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When it comes to exercising, stepper exercise is the most popularized choice to attain physical fitness, because; health is one of those things we take for …
